Try Compression Massage Therapy for Much-Needed Muscle Relaxation
The most basic tasks can become difficult when you suffer constant aches and pains in your muscles. If you’re looking for a way to free yourself from this constant discomfort, you’ll be happy to know that compression massage therapy has the potential to give you the pain-free life you’re dreaming of.
Since Compression Massage stimulates cellular functions inside your tissues, increases blood flow, and helps push out toxins from your body, it’s a great way to find relief from your muscle-related complications.
What is Compression Massage Therapy?
You may be suffering from pain in your muscles for a variety of reasons. An injury, an underlying health condition, or even just the aging process can take a serious toll on your tendons, leading to constant discomfort.
Luckily, there is a solution to your pain, and you don’t have to live with it forever. Compression Massage Therapy is a massage technique that applies a significant amount of pressure to your muscles and then releases the pressure. This process is repeated until you experience relief.
Compression Therapy is ideal for treating larger areas of your body such as your back and legs, however, it can generally be done on any part of your body. You can choose between light to deep treatments based on how much discomfort you’re experiencing.
When is Compression Massage Therapy Used?
Compression Massage Therapy can relieve pain, ease tight muscles, and make you feel more relaxed in general.
The most common benefits of Compression Therapy include:
Reduction in inflammation
Increase in flexibility
Increase in vasodilation
Improvement in cellular exchange
Reduction in muscle pain and fatigue
A health professional at The Superhuman Clinic can guide you on whether Compression Therapy is the right option for you, or if there are other treatments available that better suit your needs.
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How Does Compression Massage Therapy Work?
Compression works to heal your body because as pressure is applied, the temperature rises in your soft tissues. This temperature rise allows your muscles to soften, releasing tension and pain. When pressure is applied on your muscles, it also stimulates your parasympathetic nervous system and helps your body relax.
This process releases:
These hormones help improve your overall mood aside from helping your muscles relax. Compression therapy can also create a state of hyperemia in which your blood flow increases significantly and softens your muscle fibers, so you experience healing on a deeper level.
Speak to a health expert at The Superhuman Clinic to learn more about Compression Massage Therapy and other treatments available to help you with your muscle pain.
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