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For centuries, health professionals have utilized cold therapies to assist in healing the human body. This is because when you’re exposed to cold, your body does a lot more than just shiver. Experiencing extremely cold temperatures for a short period can shock your body into reducing internal inflammation and can also increase your body productivity. If you’re looking for a quick way to reset your body and experience a host of other health benefits, cryotherapy may be the right option for you.
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