Cold therapy is an age-old technique used to help heal various ailments in the body by speeding up recovery. Using highly controlled cold temperatures to heal your body works effectively because your body gets shocked into increasing productivity and even reducing any internal inflammation you may be experiencing. Through cryotherapy, you can also speed up healing, limit any bleeding and prevent bruising as well.
When you walk into a cryogenic chamber filled with nitrogen gas to give your body a quick cold shock, you’re undergoing cryogenic therapy. Cryogenic therapy works so well because as you enter the dry and cold atmosphere, vasoconstriction is heightened, and your body pushes blood to your core. When you step out into the warmer temperature, your newly oxygenated blood is pulled and distributed throughout your body.
● The benefits of cryotherapy include:
● Better mood
● Increased energy
● Weight loss
● Improved sleep
● Better cellular function
● Decreased body inflammation
Get in touch with a medical professional at The Superhuman Clinic today to learn more about how cryotherapy can benefit your body and bring positive change into your life. If you’re trying cryotherapy for weight loss, you can pair it with electromagnetic body sculpting to get your dream body.
Research shows that cryotherapy is a proven method to help you lose those extra pounds. Whole body cryotherapy can help you lose weight because your body is pushed to burn fat cells as it warms up suddenly after the exposure to cold. A study conducted in 2018 revealed that participants enjoyed a reduction in their fat tissue after undergoing cryotherapy sessions due to an increase in their basal metabolic rate.
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If you’re worrying that the cryotherapy chamber will be too cold for your skin to tolerate, you have nothing to worry about. The temperature in the chamber is around -230 degrees Fahrenheit. However, this extremely frigid temperature will not harm your body because the source of the cold is nitrogen gas, and there is no moisture in the air. These extremely cold temperatures are just low enough for your body to reset its fundamental functions so you can start healing.
Cryotherapy is safe, and if the proper safety measures are followed, you shouldn’t have to worry about potential side effects. However, if you feel cold and numb and your skin looks blue or grey, you might have frostbite. You should consult a doctor immediately if you detect any irritation or discoloration on your skin after a cryotherapy session.
Cryotherapy is a noninvasive technique that comes with minimal risks and can be taken 2-3 times a week. If you’re looking for a way to speed up your healing or you’re looking for a way to wake up your system and reduce your brain fog and fatigue, cryotherapy may be the solution for you.
As soon as you step out of the intensely cold temperature, you will likely start feeling the results. As your body heats up, you burn fat and the newly oxygenated blood starts flowing freely throughout your limbs and organs. This can make you feel a lot more alert and increase your energy levels as well. If you’re willing to step out of your comfort zone for a few minutes, you can shock your body awake through cryotherapy and start healing.
Call in and speak to a health professional at The Superhuman Clinic today to start your first cryotherapy session.